True & Strong

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    • Home
    • About
      • Welcome
      • My Story
    • Work With Me
      • Coaching
      • The True Collective
      • True to All
      • Pricing & Plans
    • Blog

True & Strong

True & StrongTrue & StrongTrue & Strong
  • Home
  • About
    • Welcome
    • My Story
  • Work With Me
    • Coaching
    • The True Collective
    • True to All
    • Pricing & Plans
  • Blog

The True Collective

The True Collective

We aren’t meant to do this alone.


While I focus on fitness, nutrition, and mindset, I know that true wellness sometimes calls for support beyond coaching. That’s why I’m building The True Collective, a space to showcase other trusted professionals whose work complements mine.


The vision for The True Collective is to offer thoughtful referrals to those who specialise in areas such as:

  • Hormone health & HRT
  • Mental health and therapy
  • Women’s health
  • Functional medicine and GP-led care


It’s not a large network. It’s a small, intentional space where I can highlight practitioners who share the same values of care, honesty, and whole-person support.


As this takes shape, my hope is to create a trusted resource for women looking for the right kind of help, without confusion or complication. If you’re a practitioner who shares these values, I’d love to hear from you.

Practitioners are sitting in a meeting room discussing wellness for women in all phases of life.
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