Privacy Policy

Last updated: 11/07/2025

At True & Strong, your privacy is important to us. This Privacy Policy explains how we collect, use, and protect your personal information when you visit our website (www.trueandstrong.com).

1. Who We Are

True & Strong is operated by Rose Ford, a sole trader based in the United Kingdom, offering wellness coaching and educational content. If you have any questions about this policy, please contact: rose@trueandstrong.com.

2. What Data We Collect

We may collect and process the following data:

• Your name and email address (e.g. if you contact us via forms or email)
• Your IP address and browser information (via analytics tools)
• Any information you choose to share when contacting us
   

We do not collect sensitive personal data unless you explicitly provide it.

3. How We Use Your Data

We use your data to:

• Respond to your enquiries
• Provide services you request
• Improve our website performance and user experience
• Comply with legal obligations
   

We do not sell your data or use it for unsolicited marketing.

4. How Your Data Is Stored

Our website is hosted by GoDaddy, and your data may be stored on their secure servers. For more on GoDaddy’s data protection practices, please see their Privacy Policy. If we use any additional tools (such as booking systems or mailing lists), we will list those here and link to their privacy practices.

5. Cookies and Analytics

We may use cookies and analytics tools to:

• Monitor website traffic and performance
• Understand user behaviour and improve our content
   

You can control cookie settings through your browser preferences.

6. Your Rights

As a UK-based user, you have the right to:

• Access the personal data we hold about you
• Request correction or deletion of your data
• Object to or restrict our processing of your data
• Lodge a complaint with the Information Commissioner’s Office (ICO) if needed
   

7. Data Retention

We only keep your data as long as necessary for the purposes outlined above or as required by law.

8. Changes to This Policy

We may update this Privacy Policy from time to time. Please check back periodically for updates.